Plan your meals for the week and create a shopping list to avoid buying unnecessary items.
2. Batch cooking: Prepare large quantities of meals and freeze them for later use.
3. Use multifunctional appliances: Invest in appliances like Instant Pots, air fryers, or pressure cookers that can cook multiple dishes in one go.
4. Utilize leftovers: Rather than throwing away leftovers, repurpose them into new dishes.
5. Cook in advance: Prepare ingredients like chopped vegetables, marinated meats, or sauces ahead of time to save cooking time.
6. Cook in large batches: Double or triple the recipe when cooking for one or two people to have leftovers for later.
Slightly unrelated, but I thought I’d mention something
Just while reading something similar I discovered a site called 
this sport archive site.
It’s packed with mind-blowing achievements.
Usain Bolt’s 9.58 seconds?
Phelps’ 28 Olympic medals?
Bubka’s 35 world records?
It’s all there.
Do you like sports facts too?